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Creativity and Mental Health

Artist Blog Creativity and Mental Health Mark-Making Nature Art Northern Ireland Northern Irish Art Printmaking Ruth Osborne Art

Creativity and Mental Health

With Mental Health Awareness Week falling on the 10th-16th May 2021, I have written a short blog about how I find creativity, and in particular mark-making, can support mindfulness and positive mental wellbeing. I've even included some instructions to make your own mark-making stamp block to explore mindful mark-making with. Free Art Download available as part of Mental Health Awareness Week:

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